Many women wonder what they an do to attract and start dating wealthy men. Even though you’re already fabulous, dating wealthy men will require you to upgrade yourself. This doesn’t mean you have to change who you are, but it does mean you need to upgrade your lifestyle, the way you think and the way you feel.

If you’re thinking “money doesn’t matter, only love matters” then you’re only partially right. When you get seriously head over heels in love with someone who just happens to be wealthy, you’re not only dealing with them…. you are also dealing with their friends and family too. And they may not be as welcoming if they don’t think you’re on an equal level with their love ones. Imagine how difficult that would be to to deal with.

Dr. Bev Knox has an entire online video lecture about how you can upgrade yourself, and go out and grab that wealthy man you’ve had your eye on for a while now. Snagging an upscale man requires upgrading yourself!  Get more info on

Upscale & Fabulous

A Note from Bev

You are a Resilient Fabulous Person! You will overcome this momentary setback in your life. You will set goals for a better future and overcome these situational challenges. You can count on me to help you because I will be there to assist you in solving your problems. I will guide you and give you step-by-step advice according to psychological research on how to heal, move forward and live a more fabulous life.

About Resiliency

Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.

Make connections. Good relationships with close family members, friends or others are important. Accepting help and support from those who care about you and will listen to you strengthens resilience. Some people find that being active in civic groups, faith-based organizations, or other local groups provides social support and can help with reclaiming hope. Assisting others in their time of need also can benefit the helper.

Avoid seeing crises as insurmountable problems. You can’t change the fact that highly stressful events happen, but you can change how you interpret and respond to these events. Try looking beyond the present to how future circumstances may be a little better. Note any subtle ways in which you might already feel somewhat better as you deal with difficult situations.

Accept that change is a part of living. Certain goals may no longer be attainable as a result of adverse situations. Accepting circumstances that cannot be changed can help you focus on circumstances that you can alter.

Move toward your goals. Develop some realistic goals. Do something regularly — even if it seems like a small accomplishment — that enables you to move toward your goals. Instead of focusing on tasks that seem unachievable, ask yourself, “What’s one thing I know I can accomplish today that helps me move in the direction I want to go?”

Take decisive actions. Act on adverse situations as much as you can. Take decisive actions, rather than detaching completely from problems and stresses and wishing they would just go away.

Look for opportunities for self-discovery. People often learn something about themselves and may find that they have grown in some respect as a result of their struggle with loss. Many people who have experienced tragedies and hardship have reported better relationships, greater sense of strength even while feeling vulnerable, increased sense of self-worth, a more developed spirituality and heightened appreciation for life.

Nurture a positive view of yourself. Developing confidence in your ability to solve problems and trusting your instincts helps build resilience.

Keep things in perspective. Even when facing very painful events, try to consider the stressful situation in a broader context and keep a long-term perspective. Avoid blowing the event out of proportion.

Maintain a hopeful outlook. An optimistic outlook enables you to expect that good things will happen in your life. Try visualizing what you want, rather than worrying about what you fear.

Take care of yourself. Pay attention to your own needs and feelings. Engage in activities that you enjoy and find relaxing. Exercise regularly. Taking care of yourself helps to keep your mind and body primed to deal with situations that require resilience.

Additional ways of strengthening resilience may be helpful. For example, some people write about their deepest thoughts and feelings related to trauma or other stressful events in their life. Meditation and spiritual practices help some people build connections and restore hope.  The key is to identify ways that are likely to work well for you as part of your own personal strategy for fostering resilience.  For more information on Bev Knox Boot Camp for the Broken Hearted CLICK HERE.

Reference: Excerpt from

Broken Hearted4

Bag a Guy

Have you ever heard of the word resilience before? If so, do you know the real meaning behind the word itself? A lot of us go through trials in life and tend to simmer in despair rather than getting up, learning from them, then moving on with life.

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means “bouncing back” from difficult experiences (

Research has shown that resilience is ordinary, not extraordinary. People commonly demonstrate resilience. One example is the response of many Americans to the September 11, 2001 terrorist attacks and individuals’ efforts to rebuild their lives. Being resilient does not mean that a person doesn’t experience difficulty or distress. Emotional pain and sadness are common in people who have suffered major adversity or trauma in their lives. In fact, the road to resilience is likely to involve considerable emotional distress (

Over the next few days, we are going to focus on resiliency, and now to “bounce back” from difficult experiences. We are going to blend in positive psychology and present alternatives to a healthier mindset and lifestyle.

Reference: Excerpts from




Are you connected with Dr. Bev Knox through her exciting and constantly updated Social Networks?  If not, you should be! Dr. Bev Knox is the CEO/President of Bev Knox Institute of Self-Enhancement.  It’s an an amazing online personal development training center.  After all, she is the creator of the “Ultimate Guide to Fabulous!”

Follow Bev on Facebook where she has groups that are built to help you have a better love life.  Bev is also an amazing relationship expert who has a never ending wealth of relationship advice.  Join Bev on Facebook to ask her anything about relationships and dating.

Also follow Dr. Bev Knox on twitter at @BevKnoxFabulous for inspirational posts and keep up with her latest classes and going ons.  Don’t forget to keep up with Bev’s awesome blog where you can great articles everyday about everything from living a more positive life to having happy relationships.  There are often multiple articles posted everyday so, don’t forget to log on and sound off.  Bev is always curious about what you have to say about her life changing advice.

Last, but not least, subscribe to Bev Knox channel on at BevKnoxFabulous. Her videos are short, sweet and exciting. They’ll get you pumped about life while giving you great direction.  Don’t forget to connect with Dr. Bev Knox and start a better life for yourself in a while new way!

As always, keep your head up!

–Ms. J

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Whoa, do I have a story for you!  When I was about fifteen, I met this boy who was 18 and oh so wonderful.  I thought nothing of the age difference, because he was cool and popular and really down to earth.  But when my father found out about my new crush, he wasn’t having it!  He told me that boys that much older than me were pretty much in a whole different life… and that they experienced things I wasn’t even aware existed yet.  But me being the rebellious little diva I was, I didn’t listen.  I had to find out for myself…

Bottom line is, generally it’s a good idea to stay within your age group when you are younger.  It’s not smart to hang with the older crowd, only because you are much to young to get into some of the activities that the older crowd is doing. You won’t get those years back!  You have your entire life to grow up, so don’t worry about doing so at this exact moment.

Now let’s get into the juice of this article, dating older men.  A lot of women say they prefer dating older men, because they are more mature and experienced in life. That they are more stable, and because they have been around a little longer, they know how to treat a woman RIGHT. They know the rules to the game!

Yes, this may be true, but just remember that not ALL older men are stable and have their shit together.  First of all, what is considered an older man?? Well I guess it depends on how old the girl/woman is.  If you’re an adult, like an actual adult (I’m not talking about a newly turned 18 year old), then that’s a whole different story.  Once you’ve been around the block a few times yourself, you can get a feel of what you like and don’t like.  Dating an older man maybe just what you need.  It wouldn’t hurt to give it a try.

When it comes to more mature women and men, age is nothing but a number.  To be honest, it’s one of those “depends on the situation” kinda things.  You will know who is right for you and who is too old/young for you too.  Only you know what will work for you by actually experiencing life and figuring it out for yourself.  So, just have fun and stay safe.  Remember, there are pros and cons to everything, everyone, and every situation.

In the mean time though, feel free to ask me or Bev or any of the Life Coaches we have on staff at Bev Knox Institute, any questions that you might have. We’re always here to assist you.  You’re welcome!

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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older man

At some point, many of us grow unhappy with our lives.  Maybe you’re living the life your parents want you to live, your spouse wants you to live or your friends want you to live.  However, this one great fact is still true: your life is your life!

You are in control of your life at all times, which means you’re also in control of making important changes in your life. The first step to controlling your life is simple.  Grab a pen and paper, sit down, and write out all of the changes you want to make in your life.

People redesign and reinvent themselves every day.  There’s no law that says you have to live the same life day after day and never change anything.  There’s a million-and-one things you could redesign in your life.

You can redesign:

  • Your career goals
  • Education goals
  • Relationship goals
  • Fitness goals
  • Spiritual goals
  • Fashion goals
  • Personal happiness goals

The possibilities of what you can redesign in your life are endless!  Once you have written down what you want to redesign in your life, think of some practical ways for you to do that.  Don’t bet on winning the lottery to help redesign your life. Write down “ go back to school” to help with finding a better career for yourself.

Write down “go to the gym for 30 minutes 4 times a week” to help with hitting your fitness goals.  All changes have to start with a successful plan in order to be successful.  These plans do not have to be complicated.  You do however need determination and drive to redesign your life and make yourself as happy as possible!  Need help? Sign up for Bev Knox Personal Development Classes & Coaching today.  It’s 100% Online learning.

As always, keep your head up!

–Ms. J

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It’s a cold, hard fact that everyone is not going to like you.  You could be the sweetest person in the world.  You could be like Mother Theresa and be a selfless giver, and still, not everyone is going to like you. You could make people smile every day at work because of your super positive attitude, and still, not everyone is going to like you.  Some people will still have negative things to say about you, that’s just a fact of life.

There is no point in even spending the time trying to get everyone to like you.  That’s simply a waste of your time.  Really! Check out Bev’s commentary on this subject, she may put it in a way that only she can.  Because until you understand this simple concept, you are going to live a life filled with anxiety worrying about why some people don’t like you.  And worse, you can even start to personalize it thinking that all the negative things they may be saying is true.

The people that do like you are what really counts.  Pay special attention to the people who make you feel special and loved. Work on your personal development to help get you to the point that your worth is not determined by others.

Bottom line, not everyone is going to like you.  Those that don’t, you simply have to shrug them off and move on.  So don’t assume you need to change yourself just because a few people don’t like you.  Be who you are, and take care of those that appreciate you.  Because like I’ve been saying, not everyone is going to like you, and that’s OK.

Mindset Right Wellness Boot Camp

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