Sexy Lashes Gone Wild! 7 Random Facts about Eyelashes & Mascara… I’m So Obsessed with Fabulous Lashes.

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Ziggy Banner

If you follow up on my blog, you know I’m obsessed with my eye lashes.  The most fun part of applying makeup every morning, is dolling up my lashes.  I absolutely love mascara, and I love having thick and bold beautiful eyelashes!

But there’s so much more to lashes than just looking great.  I stumbled across some article that taught me a lot about these little hairs on my eyelids!  Here are my findings:

1)  Well for starters, they protect your eyes!  They keep dirt, sweat, water and other stuff that shouldn’t be in there, well..out off there!  The worst is when they fall out in your eye though!  Even worst is when I’m dealing with a client at work and one falls in my eye.  I go from cool calm and collected to crazy lady in 2.2!!

2)  Anywhere from one to five lashes will fall out each day!!  Did you know that eye lashes grow in three periods?!  There’s the active growth period, the transitional period, and the resting period.  And your lashes grow about .16 millimeters a day!  So if you cut your lashes, they’ll grow back……it’ll just take like six months!  I wouldn’t want to cut my babies though, the longer and thicker the better!!!

3)  There’s a big difference between your upper lashes and your lower lashes.  The hairs on your top lid are filled with like 200 to 300 lashes and your lower lid has about 100.  I like the thinness on my lower lids, though. It makes the top more defined and FABULOUS!

4)  Did you know that the longest eyelash on record was 2.75 inches long!!!  Whaaaatt?? AND the funny part is that a GUY has this record!! Lol… some men have some awesome lashes though.  My cousins are perfectly curled and long, and I’m super jealous! He woke up like that!

5)  Ewwwww this fact freaks me the hell out!  Did you know that little tiny mites live in your lashes?! I’m getting queezy just thinking about it.  They’re called Demodex, and apparently they remove dirt and little debris, and they help clean your follicles.  A clogged follicle could lead to a sty, so I GUESS I’m thankful for these little shitters!!

6)  Did you know that women have been styling their eyelashes since 400 BC.  They found eyelash tools in Ancient Egypt, but the mascara we use now was created in France by Rimmel in 1913. That’s funny because my favorite mascara is from Rimmel.  They’ve been around for a while, they know what they’re doing!

7)  Mascara wasn’t popular in America until Maybeline came out with their first mascara…which was a mixture of petroleum jelly and coal! LOL…  I know what I can use when I’m running out of mascara now!

The point of this article is to see that when you find out cool new information about anything random, why not learn about it!  Bev talks all about renewing your mind in her Boot Camp Lectures.  I mean come on… I love my eyelashes!  And before reading that article I never knew that there were little nuggets crawling around on them and how many are on my top lid!  If you ever stumble on some random information, learn it!  Hey, you will have more first date conversations (ok, maybe leave out the little nuggets)!  You’ll thank me later, you’re welcome!

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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5 Essential Lists to Make Before the End of This Year! Follow Your Dreams, YOU Can Do It!

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Hi Everyone!  I found yet another great article on Huffington Post entitled: 5 Essential List to Make Before the End of This Year, and I thought that you all would LOVE it!


Time flies doesn’t it? Hard to believe it’s December already. It’s a nostalgic mixed bag for many — a roller coaster of highs and lows. Some succeeded in work, others struck-out, some hearts fluttered, others broke. Families joyfully said hello to little additions, and tearfully bid farewell to loved ones passing.

It’s a time when reflection and contemplation is unavoidable. Coming to the end of anything causes us to look back on the journey. But it can be a powerfully therapeutic practice if we’re intentional. We’re the sum total of our experiences-reflection allows us to sift the good from the bad, to be thankful, and to grow and transform.

As you grab a glass of wine and some chocolate, here are five lists to make and reflect upon:

1. A “People” List.
New friends and old — networking connections that turned out to be so much more. Think through the people who really impacted your life this year, those who encouraged you, those who believed in you, those who gave you a massive break — acknowledge them. Once you have your list, let them know how thankful you are, take them out for lunch, send a card, an email, write a letter or make a phone call.

As we reflect on how others have poured into our lives, we’ll think of ways we can pay it forward.

2. A “Personal Achievement” List.
Whether it’s professionally, spiritually, physically, intellectually, or relationally, write down the ways you’ve succeeded in these areas. Perhaps a promotion at work, or finally breaking free from your job; becoming more committed to your beliefs; increasing your fitness levels; spending more time with your partner.

You’ll be surprised at how much you were able to accomplish in one year. It’s healthy to give yourself a pat on the back, and it’ll be fuel and motivation to progress in your goals.

3. A “Mistakes And Lessons Learned” List.
The only failure is in failing to learn from the experience. Everyone’s a little bruised and battered from falling flat on our faces throughout the year. Make a list of mistakes for the sole purpose of drawing a valuable lesson from each one. Our trials can be our greatest teachers, if we take the time to sit and listen.

4. A “Laughter” List.
Humor is incredibly healthy. Laughter is not only a unique human experience, but something we can never have too much of. No doubt there were plenty of incidences that would’ve gone viral had you caught them on camera. At least you can put them on paper. This will be a difficult list to put together as you’ll keep interrupting yourself with a good ol’ belly laugh.

More than just releasing happy chemicals, it’ll remind you not to take life, or yourselves too seriously.

5. A “Contribution” List.
This list is typically the most difficult to put together, because it often uncovers the extent of our selfishness. But, no pain no gain right? Make a list of ways that you’ve given without any expectation of return: a random act of kindness, a generous donation, or helping someone out at work.

The good news is, the year isn’t over yet, and this is one list we all want to grow.

To read the entire article, CLICK HERE!

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Social Media Junkies, Half Naked Pics & Drug Busts. How Some People Dangerourly Live their Lives on Social Media.

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Ziggy Banner

Okay ladies, let’s be serious for a hot second.  If there’s not one thing I haven’t taught you, here it is… KEEP YOUR LIFE ON THE LOW LOW!  Social media has gotten so out of control lately… everyone knows who you’re crushing on, sleeping with, and in drama with, just by looking at your Facebook or Instagram.  It’s not cute!  And people actually like a mystery.

I’m scrolling down this one girls Facebook page and I literally see her entire life.  In one status she’s complaining about how her ex did her dirty blah blah blah (with extreme details that FB does NOT need to know about)!  And then her next post is her with a new boo-thang. Like come on, why do you want everyone to know you jump from boy to boy?!  That’s not cute sweetie.

On an Instagram page that I stumbled across, I see a boy posting pictures of the drugs he has in his possession for sale. Dude…. SERIOUSLY!?! I don’t get this!  The cops are actually using Instagram now a days to find and catch drug dealers all over the nation.  Instagram posts are allowed to show where you’re location is, and pages aren’t always private.  So while you’re posting about the pounds of marijuana you have in your possession on 345 Water Ave, you’re a drug bust waiting to happen.  Good job!

Social media was made with the intent to keep special memories in order.  Yes I’m going to look back in a couple years and laugh at that silly picture I took back at my family reunion!  Or that status that had me LOLing from a few months back!  I want to remember certain parts of my life, not see who was sleeping with who! That’s of no relevance to my life. And it’s not relevant to yours either.

Try something new… every time you’re thinking about posting some type of pic that’s of no relevance to anyone else’s life, put it in a special album in your phone.  Then, eventually you’ll have so many pictures in there that you can LOL by yourself in the privacy of your own company.  Trust me I have one of these albums and I crack myself up watching it all the time.  I love it!

I have this one friend who was so addicted to social media that she had to flat out delete her Facebook to keep from spreading all her business out there.  Sheesh, I didn’t know it was that serious. Apparently it is though.  And if you’re like my friend, you should probably just save yourself now and delete yours as well.  If you can’t handle the heat, stay out of the kitchen.  The same goes for social media….

The absolute WORST is when a girl is half naked in her photos.  Like damn, let a guy take you on a few dates before he gets to see the bra and panties. Have some damn self respect.  Yes you have a nice body and your boobs are nice and perky, but that doesn’t mean your 3024 friends need to see that as well.  How would you feel if your man candy was putting body shots all over Instagram and your girls were commenting on it?! You’d be mad as hell, right?!  Right!

Bottom line ladies, is nobody likes a girl that EVERYONE knows EVERYTHING about.  Be that girl that’s reserved and well hidden.  Who sees but is not seen.  Be a mystery, a reason for a guy to actually want to get to know you.  You’d be surprised, people think they know you based off your Facebook. You’ll thank me later.  Really, you’re welcome!

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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Social Media

Is Learning Makeup Application Skills Really that Important? YES YES YES!!! Learn These Few Simple Tips!

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Ziggy Banner

Hey ladies, Ziggy here!  And I want to tell you lovely gals about some new and awesome makeup tips I’m learning from Bev and our stylists here at  There’s a lot of cool little tips and pointers from proper eyebrow shaping to the right way to put on eyeliner!!!

I was reading an article about makeup application, and I was shocked because I’ve been putting this makeup on wrong for months and didn’t even know it! And here I am thinking I’m hot shit!  Haha… so read along and be amazed!!

First of all, how many of you fierce females have been applying your foundation in upward strokes?  Probably all of you, including myself and my fashion diva momma who taught me to do so. Actually, you’re supposed to pat the foundation onto your face with a sponge or brush.  Because going against it will just make it look like peach fuzz on your cheeks instead of patting them down. I’ve been doing this wrong all along, thanks mom!!

When covering nasty zits, don’t rely on JUST concealer to cover them!  You should put foundation first, then concealer, and then the powder to make sure it’s completely covered… Me personally, I just put some liquid foundation first on the ugly mark, then dab a little powder on my face.  It looks completely natural and nobody can tell I have makeup on! I like to stay as natural as possible, I don’t want people thinking I’m caked up all over my face!

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If you’re like me and you have super oily skin, do NOT make the mistake of skipping out on moisturizer!  Because then your face will get really dry and your body will produce even more oils to try and maintain the balance. So what you should do is try adding some green tea to a bit of water and use it as a toner, to balance your pH levels. then add your moisturizer!  Also don’t use cream as a moisturizer, which is what I’ve been doing all along! Instead, use a matte gel moisturizer to keep your skin healthy yet not shiny!!  I didn’t even know they made these things!  I will be at the makeup store first thing in the morning looking for a new matte moisturizing product!!!!

Another huge mistake I’ve been making is applying powder (after already applying a ton in the begining of the day) to stop the shine! BAD!  They have clear powder just for that, so you don’t have that cakey look going on.   Also using oil blotton papers are good too! Toilet seat covers are the same thing!! That never hurts to keep in your purse!! Trust me, I have em!

Bottom line ladies, is that there are forever going to be new and improved ways to better our makeup!  The best bet is to figure out what works for you and stick to it!!  There’s nothing wrong with a little trial and error, trust me… that’s the story of my life.

Applying makeup is just like riding a bike.  You’ve got to fall sometimes to learn how NOT to fall.  So with that being said, go learn some pointers of your own, and thank YOURSELF later!  You’re welcome!

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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Negative Thoughts? Throw Them OUT (Literally)! Think Your Way to FABULOUS!

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I found another FABULOUS article that I though you would LOVE!

The human mind is wired to detect and dwell on negative events and circumstances. Think about cavemen who went out hunting and gathering food for their families. Those who survived did so because they were sharply attuned to possible attacks from saber-toothed tigers lurking in the bush.

In modern times, we don’t need to run from predators, yet we’re left with an evolutionary imprint called the negativity bias or the tendency to have greater sensitivity to negative events than to positive events. So how can we topple the negativity bias? How can we kick negative thoughts to the curb?

Try one of these five ideas:

1. Throw them out

Here’s a simple way to halt negative thoughts: write them down, rip them up, and throw them in the garbage. In a recent Ohio State University study, a group of people were asked to write down negative thoughts on slips of paper and then later throw the papers in the trash. Another group was asked to do the same thing except keep the papers with them.

The results? Researchers discovered that throwing out a negative thought literally helps discard the thought mentally.

A co-author of the study, Richard Petty, said, “However you tag your thoughts — as trash or as worthy of protection — seems to make a difference in how you use those thoughts.”

Read the rest of the article on Huffington Post —>>> CLICK HERE!

Positive Thoughts

9 Ways to Make the Holidays Less Stressful According to Dr. Phil!

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I found this great article on how to make your holidays less stressful and thought I would share it with you.  If the holidays are stressing you out, or too much family time is turning you into a Grinch, consider Dr. Phil’s advice:

1. Lower your expectations.
What typically gets people upset or bent out of shape is not what actually happens, but having their expectancies violated. So ask yourself: Are your expectations over the holidays realistic? Did you have a vision in your head that resembled a movie with everyone gathered around the table for a dinner that starts precisely on time, all the kids behaving, Clydesdales clopping by outside, and the snow starting to fall just as the children wished for it? No wonder you end up disappointed! If your expectations are not realistic, start lowering them or at least giving yourself a reality check so you’re not frustrated.

Read the rest of the article –>> CLICK HERE!

Saving Money Challenge: Pre-paid Cell Phones vs Contract Plans… I did the Research just for YOU!

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Ziggy Banner

Bev wanted me to write an article about how we spend way too much money on nonsense, when we could be saving towards our emergency shoe fund…lol (ok, saving for a rainy day). I guess I have to act somewhat responsible. So, I thought about what my daily expenses were and what I could terminate from my daily routine to save money.

I found soooo many things that I could cut off… Latte, ice-tea, lunch runs, etc… But then it hit me… MY PHONE BILL!   Ladies, I have a serious question for you! How much do you all pay for your cell phone bill?   Do you have a “plan” or do you pay as you go? I’ve gotten a load of different answers. So I went and did my research and here are my results.

I used to pay $110 for my cell phone monthly plan (yes girl!) which didn’t even get the best internet service. I have friends that pay anywhere from $2-300 monthly for one to two plans.  CRAZY, I know! But the real question is why are we all spending that much money when we can be spending a whole lot less!  Think about all the shopping we can do if we save $$$ on our phone bill…lol

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So I took the Bev Knox Challenge, and I got a Pre-paid Cell Phone.  Yes, I did! First of all, prepaid plans are becoming more and more popular these days. I’m currently paying T-mobile $50 a month for unlimited talk, text, and web….while you’re still paying a trillion dollars to get the same thing I’m getting (T-mobile is NOT paying me to write this… I wish they were… Mr. T-mobile Man you can send the check made out to Ziggy Thunder)…lol.

Why do we spend a million trillion dollars a month on a phone plan that we can get for equivalent somewhere a little cheaper.  The crazy part is, all these services (T-mobile, Sprint, Verizon, etc.) have the prepaid plan as well!  People just don’t do their research well enough, that’s why they get tricked into signing these contracts and paying a shitload of money when you don’t even have too.

If you just pay a little bit more attention, you’d be just fine!  For the same data usage and unlimited talk and text, peoples phone bills are now cut in half!! I think it all started when companies like Simple Mobile and Straight Talk became popular.  I remember a friend having Simple mobile. They were daughters of T-Mobile.

A lot of prepaid places have promotions too to help you get rid of your contract termination fees.  For example…T-Mobile will pay your contract plans termination fee (I’m sure there’s more to it…) in return that you get a plan with them.  Like I said, I’m sure there’s more to it…but that’s still a really good idea! And it def doesn’t hurt to look into it.  Hey, you never know what you’re going to find if you dig a little!  What the hell, I feel like I am doing a T-mobile commercial!  Again, T-mobile is NOT paying me to write this article!

Bottom line, there are a million and one good phone companies out there that would be a little more helpful for your pockets. If you’re not a big fan of T-mobile, go to your local phone store and check out the many carriers they have.  Trust me ladies, you’ll be thankful when you have that extra money in your wallet, or shoe fund, or emergency fund, or 401k, or made out to Ziggy  You’re welcome! :)

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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My Super Top Tips for Dealing with ZITZ, Acne, Pimples & Pizza-Face Annoyances!

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Ziggy Banner

Hey ladies, Ziggy here… and I want to complain just a little bit about pimples!  You all know what I’m talking about.  Those nasty big red dots on your face that pop up at the most inconvenient times!! I’m talking first dates, holiday parties, when you see your ex in the grocery store looking all cute. They’re no fun at all!

But with my easy breezy tips, you’ll be able to keep them away FOREVER!  Trust me… First of all, you need to know what makes your body break out.  There are a shitload of different things that can break your face out.  From chocolate, to specific flavors, and alcohol or even stress levels. Once you figure out what makes those pimples pop up, DELETE IT!!!

This is what we call prevention.  And as my grandmother always said, “prevention is better than cure!”  I was having a major acne problem for about three months, and I couldn’t figure out the problem.  I tried every single face wash known to man, along with home remedies I found online and stupid mixtures from acne books. Nothing worked!

My dad has really bad acne, but I assumed since I never got it during puberty I skipped the stage… but maybe I was wrong?!  Who knew, I damn sure didn’t.

One week, about a month ago, I stopped drinking Iced Coffee.   Just for a week, everything else about my life/schedule was normal.  Still ate the same foods, still hit up the bar for ladies night, still taking the same woman’s vitamin.  The only thing that changed in that one week was my lack of iced coffee.

I started to notice that the pimples were not only calming down, but no new ones popped up through that week!  So that’s how I new what my problem was! Now, I barely drink it….because a clear face is more important to me than a temporary sugar rush.  Besides, I got liquid sugar and that was wayyy worse for me than regular sugar.

Now I just stick to ice-tea and good vibes!  My face has gotten a lot clearer, and those crashes after being super hyper feel pretty good to be without as well!  Once you establish your problem… all you have to do is stay away from it.  Iced coffee is my acne birther, so I know I can’t drink it anymore.

And the one time I do flinch and break down and buy one, I’m instantly regretting it in the morning when a new zit arrives.  Trust me ladies, it’s not worth it!!  A flawless face is so much more beneficial than some watered down overpriced coffee.

For the acne that you do already have, there are some quick little remedies to get rid of them.  Me personally, I like to pop them and squeeze all the gush out.  Then wipe it with some toner or an acne wipe/pad, then put some toothpaste on it over night.  The toothpaste dries the pimple out, and then in the morning just wash my face like usual and wallah, pimple gone!  Ziggy happy!

If you have any other cool ways to get rid of yucky pimples, I’d love to hear it!  Shoot me an email, and I’ll totally respond… or just blog me.  Let’s get Bev to make a video about pimples!  I’m sure she’ll have some great tips for us gals.  I mean come on, when does she NOT!  Haha, you’ll thank her later ladies… You’re welcome! :)

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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Ziggy Thunder: Holiday Christmas Parties Dos & Don’ts

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Hey ladies, Ziggy here!  And we’re talking about the Christmas Spirit and holiday work parties! Yeah! Are you in charge of organizing your office Christmas or Holiday party? Here are some great tips…

If you work at a place that’s small and intimate, like myself, you might do something cute, simple, yet fun, like going bowling or out to dinner.   But if you are working somewhere with 50+ employees, you might rent a hall and have a holiday dress up party. There’s a bunch of different ways the workplace can celebrate!

And I love the Christmas spirit, ugly sweaters, and reindeer antlers on my car!  This year for our holiday party, my co workers and I are going bowling!  I’m super excited because I love to bowl number one, and number two, it’s a chance for us all to get together and spend some time with one another!  You spend a lot of your time with the people you work with, so it’s always nice to get away from the office, clients, customers, etc., and just let back and have a good time!

I’m all about wearing ugly Christmas sweaters and funky Christmas jewelry!!!  I have gauges, but I usually just put my Santa Claus earrings right through my massive holes! This year, I bought some funky leggins with cats and Christmas lights for the holiday party!  I am also going ugly sweater hunting at all the Goodwill stores in the area!

Secret Santa is a great way to get someone from your job a cute little gift!  My secret Santa, Elaine (names have been changed for privacy AND in case she’s reading this) is going to loveeeee her gifts!  She’s a cool down to earth girl, who appreciates the simple things in life…which is why I’m going to give her stuff I know she’ll LOVE!

I want to tell you guys what I’m going to get her, but I don’t want to spoil the surprise!!  I’m going to make all of my friends are a coupon book!  I’m going to make each one with about five or six coupons, for example: “I will come over and make you dinner on a Thursday night if you redeem this coupon” or “Drinks on me!  The next two drinks are paid for if you redeem this coupon!” It’s a cute way to make your friends laugh and hey! They might come in handy one day!

I have a few tips for you when it comes to attending your holiday parties: 

1)  Although you guys aren’t at the workplace, don’t act like it! You’re not with your homegirls on a Friday night at the bar picking up guys! Your boss is still there.   Your employees are still there. Son, don’t get all loosey goosey and think it’s going to be okay! Be classy, be you, but don’t be trashy!

2)  Don’t bring your temporary friends or boo unless they’re a permanent part of your life! If you’ve been with your man for a while now, and everyone knows of him, that’s fine. But don’t bring your bang of the week to your holiday party! This is time to be spent with your coworkers, not all googly-eyed over some new man candy that’s not even going to last a day!

The holidays are fun and meant to be filled with good vibes and positive attitudes. Don’t ruin it by one simple wrong doing, trust me! You’ll thank me later! You’re welcome! Enjoy your holiday ladies, and remember… be in the Christmas spirit and be of good cheer!

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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Is There Ever a Down Side to Being Young, Single & Fabulous?! Check Out the Pros & Cons…

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Ziggy Thunder11

Hey ladies , ziggy here. In the past I’ve told you guys what a dominant Alpha Female I am!  I don’t take no shit from any man, and I’m always in charge in my relationships.  Which is probably why I end up getting bored with them and tossing them to the curb like an old potato chip bag.

But there’s a method to my madness, I swear!  Although it can be unsettling at times, there are a lot of pros AND cons to being Young Single & Fabulous… the life that I rock!

For starters, some Pros:  NOBODY can tell me what to do.  I have a very “I do what I want when I want and with whom I want” kinda personality.  It’s almost like if you tell me to go left, I’ll go right…just to prove this point. I’m very stubborn and in my head I’m always right.  Bev said I should enjoy my 20s and not try to fit into anybody’s idea of what I should be like.

So why would I want to be in a relationship with someone constantly trying to make me change my opinion of myself. Um, hello!  Have you met me?!  I AM always right! (JK)…lol..  Also, I love being in charge (I have a strong personality).  If I say I’m going to the seven thirty five chick flick at the local theater, I don’t wanna hear “well why can’t we do the 5:20 movie, that works better for me.” Pause. Did I ask what works better for you?!  No, didn’t think so.

In real life when these situations end up happening, I just politely decline that date and take myself. I got it like that, don’t tell me otherwise! #princessproblemz

There are some downsides to being Young, Single & Fabulous! The Cons:  I know, it’s hard to believe!  For example, when I want someone to come over and watch old reruns with me and rub my shoulders after a long day at work… I end up looking at my Diva-doggie, Princess Miracle. And she doesn’t even watch tv with me, she ends up going to sleep.

And we all know she can’t rub my shoulders.  She’s only good for cuddling and pooping on my floor if I’m too lazy to take her out!  Just kidding baby, mommy loves you!

When you don’t experience people and relationships, you can jeopardize a good relationship that might have actually worked for you.  For example, I don’t know if I would want to compromise with somebody, because I’m just used to doing it my way all the time.  I know I sound like a brat, I totally know it!

But what will happen when the right guy comes along and I’m not willing to give a little to get a little?! Will I chase away my prince charming before I realize it’s too late?!  See.. it’s hard sometimes to be Young, Single & Fabulous!

I think a healthy balance of both compromise and self worth would make a perfect “super fab woman turned housewife.”  OMG!  Did I really say that word, COMPROMISE!  Yes, I think you can mix that spunky flavor with a happy medium, to make the both of you happy. Sometimes, everything can’t go your way.  YES, I am preaching to myself!  Of course I’m telling you guys this for your own personal knowledge, but EVERYTHING I’am saying is meant for ME too!

You can’t really have your cake and eat it too, as the saying goes.   But why not, if it’s your damn cake why can’t you eat it?  Well, you can either be a selfish little bitch for the rest of your life and hope that one day your little furry friend grows another set of paws to get those massages going… or you learn to balance your feelings and opinions with your Hot Arm-Candy and end up being the happy couple that you know you can be.  You can’t knock it until you try it, “girlfrann.”

BEV, Where are You??? Actually, Bev is the one who told me to enjoy my 20s… she told me to stay true to myself, and when that perfect one “for me” enters into my space, I will melt and want to change my perspective on the subject matter at hand.  Bamm!  I will evolve without even trying.

If you are having some difficulties learning to put that wanna be princess act on hold like myself, I suggest you look into some of Bev’s Boot Camps.  She’s totally Fabulous yet gets down to business real fast!  And I can personally attest that you will have a new outlook on certain topics once you’re done getting whooped into shape by Bev Knox herself!  You’ll totally thank me later, you’re welcome!!!!

Until next time ladies, Stay beautiful. Stay positive. Stay YOU!


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